https://www.sarahkooshian.com/blog daily 0.75 2021-07-06 https://www.sarahkooshian.com/blog/2019/3/11/haauknee-slabs-az-sntak-4zxl6 monthly 0.5 2019-07-10 https://www.sarahkooshian.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-ezsrd monthly 0.5 2019-07-10 https://www.sarahkooshian.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-hzt6m monthly 0.5 2019-07-10 https://www.sarahkooshian.com/blog/2019/3/11/ahi-point-wa-2xhzd-pek3m monthly 0.5 2019-07-10 https://www.sarahkooshian.com/blog/2019/3/11/misty-mountains-me-menex-rwblf monthly 0.5 2019-07-10 https://www.sarahkooshian.com/blog/2019/3/11/echo-range-mx-2rxcs-bmxts monthly 0.5 2019-07-10 https://www.sarahkooshian.com/services daily 0.75 2022-12-26 https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1632949699846-TJ8OY74CC9Q3PSZ46K2Z/spacex--p-KCm6xB9I-unsplash.jpg Services - Working with Sarah allowed me to perform at a level that I had never experienced. After starting coaching, I was promoted two times in three years. — Eric R. https://www.sarahkooshian.com/home daily 1.0 2022-08-26 https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1625603293176-SBX3JZ7CM6PPU781PN8Y/Sarah_site-Galaxy1.jpg Home - Ethos You’re more than just your title & role. Every part of your life - from home, to work, to family and relationships, is interconnected. Each of your actions and habits has ripple effects throughout all areas of your life, even in places you may not expect. To make a difference in any aspect of our lives, we need to look at the full picture. Sarah specializes in coaching that considers the whole person - not just The Worker. Together we’ll analyze how your environment, relationships, identities, and actions affect each other and your career. Then we’ll create a plan to enact change that propels you towards your goals. https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1625599020048-4L7KW05KJKHHSRI07EMU/pexels-nilina-584179.jpg Home - A lifetime of results Integral coaching considers people and problems as whole, rather than focusing on specific instances. By using structured tools and methods to consider patterns without judgement, we can identify less effective behaviors and make a strategy for changing them. https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/8c20ac33-aa17-4dd5-8459-b14fdc3b2db1/BJ2_6473.jpg Home - Nice to meet you Sarah is a certified integral life coach with decades of management and executive experience in high tech industries. https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1626064484796-I5EKBO23FNNVIXK8F7AA/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1626063815856-THOT1HE7CZQNC52U8E3I/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/1626063357657-KI08LT1G7N8P6U9RU5SS/image-asset.png Home https://www.sarahkooshian.com/about daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/5ff225ad8500a82fe9db06bb/8c20ac33-aa17-4dd5-8459-b14fdc3b2db1/BJ2_6473.jpg About - About Sarah has had a decorated career in high tech, holding technical, management, and executive positions in a variety of industries including aerospace, system software, telecom and data storage. Her code flew on the space shuttle, aided in ancient geological research, and controlled race cars. Sarah is now retired from corporate work to focus on student outreach and mentorship and her work as a Certified Integral Coach®. In addition to her coaching clients, Sarah coaches college students majoring in Computer Science through Management Leadership for Tomorrow (MLT), a national nonprofit that prepares Black, Indigenous, and Latinx rising leaders for senior leadership positions in corporations, nonprofits, and entrepreneurial ventures. Sarah volunteers with Hands in Outreach, the Built By Girls program, and The Folsom Symphony Orchestra. She is a devoted parent and grandparent. As you might have gathered, she is fascinated by space, and has been known to chase eclipses. Sarah coaches to help others get the most out of their careers and their lives. https://www.sarahkooshian.com/contact daily 0.75 2021-09-24